HELLO & WELCOME,

i’m really glad you’ve made your way here.

my name is elena (pronounced: uh-len-uh).

i think we can agree that most things “nutrition & wellness” have become complicated. between sorting through diet culture propaganda, knowing which brands have been bought up by big food companies, troubleshooting symptoms on the internet, & labs coming back normal. what are we supposed to eat? how are we supposed to eat?

you know in our gut, that something is off in your body but no practitioner has taken the time to dive deep enough with you to get to the bottom of it…

i am here to do just that. i will help you debunk the myriad BS surrounding nutrition & increase your body literacy. you will learn to understand, listen to & honor your symptoms.

our bodies are always in communication with us, but sometimes we are too busy to listen, or we have been given prescriptions to mask the problem all together. it’s time to tune in.

i work with my clients for several months at a time to achieve life-long results, confidence & self-trust. we focus on foundational health principles that you’ll come back to again & again throughout your life. you will learn to nourish your body in a way that is completely personalized to you & your symptoms.

i am here to support you as a trusted resource, friend, & hype girl. it’s never been more important to take charge of your health. it truly is the greatest wealth we have. life is too magical to skate by feeling “blah”, life is meant to be lived to the fullest. let’s ditch those limiting symptoms & beliefs, because you deserve to feel incredible.

xx,

ELENA